Co​unseling by Nicole

About Me & My Approach...

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I hold a bachelor’s in Anthropology and a master’s in Counseling from California State University, Fullerton. Anthropology shaped my understanding of human behavior, relationships, and culture, and continues to inform how I work with clients today.

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I trained extensively in narrative therapy, trauma-informed care, and dreamwork, and completed a specialized trauma program including EMDR and TRM. Over the years, I’ve supported individuals, couples, and groups in private practice, community mental health and higher education . In addition to my clinical work, I have advised graduate students during their practicum year, guest lectured on narrative therapy in graduate level theory classes, and taught undergranduate students a course on leadership and personal development and lectured on trauma-informed care.

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I believe healing happens in safe, emotionally attuned relationships and that every person holds their own unique capacity for healing and growth. Therapy is a collaborative process shaped around your needs and comfort. We move at a pace that feels right for you, with care and attention to safety throughout our work.

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My work combines research-supported approaches with a focus on emotional safety and nervous system regulation:

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• Attachment-Focused EMDR (AF-EMDR): Processes trauma safely while prioritizing your pace and comfort.

• Internal Family Systems (IFS): Helps you understand and work with different parts of yourself with curiosity and compassion.

• Trauma Resiliency Model (TRM): Provides tools to regulate your nervous system and build resilience.

 

My greatest strength is my ability to meet others’ pain with an open heart, and it’s my highest honor to dedicate my life's work to that continually growing effort.

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​If this approach resonates with you, I’d be honored to support you on your healing journey.